My story

Laying a Stronger Foundation – My 2016 Recap

I’m extremely grateful for the position I’m in at the end of 2016. If you’ve read this blog for a while, you’ll know I’ve worked hard over the last few years to prioritise my health – both mental and physical. That decision really has meant a new way of life for me, and the transition […]

Health and fitness

Recommended: Yoga With Adriene

Whether you’ve tried it or not, you might have already decided yoga’s not for you. I resisted it myself for a long time after attending a few classes and struggling to keep up with the pace. But maybe, like me, you just haven’t found the right teacher yet? Despite my doubts about my yogic abilities, […]