Mindset Uncategorized

8 Daily Habits That Will Help You Refresh Your Mindset

In James Altucher’s entertaining book How to be the Luckiest Person Alive, he suggests a daily practice which he claims will dramatically improve your life: Physical – exercise enough to break a sweat for 10 minutes (probably 20-30 minutes of movement a day in total) – he also says it’s essential to sleep for 8 […]